Fruits and vegetables · USDA data · free to use

See what's inside your food

Turn a cut fruit or vegetable in 3D and watch every nutrient move inside it. Each one has its own shape, and how much you see matches what 100 g really contains.

  1. 1

    Pick a food

    Fruits and vegetables, each cut in half so you can see inside. More are on the way.

  2. 2

    Turn it in 3D

    Drag to turn it, and pinch or scroll to look closer.

  3. 3

    Tap a nutrient

    See only its particles, and read what it does in your body.

Pick a food